A barbell workout for anyone looking to get lean, toned, and fit – fast! Using light to moderate weights with lots ‎of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach ‎you through the scientifically proven moves and techniques pumping out encouragement, motivation, and ‎great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and ‎motivated, ready to come back for more.‎